Fiberlicious Berry Smoothie
Looking for a quick pick me up? Feel less bloated and look your best with this heart healthy detox smoothie. These ingredients are packed with soluble and insoluble fibers, which help with balancing cholesterol and keeping you full.
Ingredients
- ⅓ cup blueberries
- ⅓ cup strawberries
- ¼ cup oats
- 1 tbsp ground flax seeds
- 1 cup kale
- 2 Naturachol pills
- 1 1/2 cups of water
- 5 ice cubes