Wellness Blog

We care for your cholesterol - so you don't have to.

What is the Relationship between High Cholesterol and High Blood Pressure?

High cholesterol has become a common health problem and initially, most people are not aware that their cholesterol levels have reached a point where it can create more problems. People get to know about hig...

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Top 6 New Year Health Resolutions to Maintain Cholesterol Level

We are in the New Year 2025 and you want to achieve many health resolutions you failed to achieve in 2024. When we talk about health resolutions, people have different health resolutions depending on the hea...

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Does High Cholesterol Increase the Heartbeat? Know the Truth

Your heart is central to every other body part and it needs to be in the best of conditions to keep different body parts functioning well. High cholesterol is one issue that can affect your heart and create ...

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Does Dry Fruit Increase Cholesterol Levels? Know The Truth!

An ailment makes your life dull as you don’t enjoy anything. Just think about living with a health issue, which will remain with you as long as you live. It will surely give you goosebumps and high cholester...

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Does Alcohol Raise Cholesterol Levels? Know in Detail!

Each individual born on this planet wants to be in the best of health and the secret to it is taking nutritious food and regular exercising. There is no alternative to nutritious food and regular exercise wh...

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Recognizing High Cholesterol: Signs, Causes, and How to Lower It Naturally

High cholesterol is a common problem and it can be said from the fact that if you see around you, there are many people who are suffering from this health issue. It is not a disease but is behind many diseas...

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What is Membrane Fluidity and How High Cholesterol Affects it?

Have you heard about the term cell membrane? If not, don’t worry, the answer lies here and the cell membrane is nothing but it is a thin semi-permeable barrier that separates the inside of a cell from its ou...

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Know about Olive Leaf Extract Benefits and How to Consume Olive Leaf Extract

Nature has given us so many things and there are plants and trees which are more than just plants as they are used as herbs for specific health conditions. The good news is that using herbs benefits in elimi...

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An Introduction to the Best Cholesterol-Lowering Foods

Keeping themselves in the best of health is every individual’s wish, especially seeing the busy schedules of people. The busy schedule is why people are not getting time to exercise making them vulnerable to...

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How Does Oat Beta Glucan Help in Lowering Your Cholesterol Levels?

They say Health is Wealth and there is no denying in accepting this because health is important than anything else. You can enjoy the benefit of your wealth only if your health allows you and wealth can be g...

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A Guide to the Best Cholesterol-Lowering Exercises

High cholesterol has become a common issue, and it is not a health issue in itself but it may cause many health problems later on. Maybe you already know about the health problems that occur due to high chol...

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What are the Symptoms and Cure of Chronic Heart Disease?

The heart in the human body is the most important body part as it supplies blood to all other parts of the body and ensures its proper functioning. The problem with people is that their dietary habits make t...

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References:

1. Silva AO (2021) The Combination of Red Yeast Rice Extract, Oatmeal and Olive Oil Reduces Serum Cholesterol. J Hum Nutr 4(1):130-135.

2. Shendy, A. (2022, May 11). Does the Olive Leaf reduce LDL cholesterol better than Olive Oil. Naturachol.Com. Retrieved July 6, 2022, from https://naturachol.com/blogs/news/why-the-olive-leaf-reduces-cholesterol-better-than-olive-oil

3. Wickramasinghe, H. (2022, April 1). Lower LDL Cholesterol Naturally to Promote a Healthy Heart. Naturachol. Retrieved July 6, 2022, from https://naturachol.com/blogs/news/cholesterol-and-heart-health

*There is no guarantee of specific results, and the results may vary from person to person. The statements on this website has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Dr. Tarique Perera is not responsible for side-effects of any kind incurred as a result of consuming Naturachol. The average reduction in total cholesterol achieved was 20% in the following clinical study: The Combination of Red Yeast Rice Extract, Oatmeal and Olive Oil Reduces Serum Cholesterol. Journal of Human Nutrition 4(1):130-135 (2021).