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Heart-Healthy Spiced Trail-Mix
Spice up your daily dose of fiber and nutrients with this sweet and crunchy snack. A balanced blend of heart-healthy nuts and cranberries, this is a powerful superfood trail mix that nourishes and energizes.
Ingredients
- ¼ cup packed brown sugar
- ½ tsp ground cinnamon
- ¼ teaspoon cayenne pepper
- 1 large egg white
- 1 cup almonds
- 1 cup walnuts
- 1 cup cashews
- 1 cup dried cranberries
Directions
- In a bowl, whisk together egg white; mix in nuts and cranberries.
- In a small bowl, whisk together brown sugar, cinnamon, and cayenne.
- Toss and coat nuts with the spice and sugar mixture.
- Spread evenly on a greased baking sheet and bake at 300 degrees for 19 minutes, stirring once in between.