Wellness Blog

We care for your cholesterol - so you don't have to.

What causes high cholesterol in women?

- By Mick Arora. What is the Difference Between Male & Female Cholesterol? There are many factors that can cause high cholesterol. In some cases, the cholesterol is caused by the female sex. Women are m...

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How to lower cholesterol naturally without medication?

- The Naturachol team. Elevated cholesterol levels have been strongly associated with heart disease and stroke. Cholesterol is insoluble in blood and is carried around the body attached to proteins known as...

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Does the Olive Leaf reduce LDL cholesterol better than Olive Oil?

- By Dr. Amin Shendy.  Olive oil is a key component of the Mediterranean diet, which is associated with a reduced incidence of heart disease. While the diet’s nutritional benefits come from multiple sources,...

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What are the worst foods for high cholesterol?

- By Mick Arora. Introduction: What is High Blood Cholesterol?  High blood cholesterol is a fatty substance in the blood that tends to get high if you're not careful. A big factor for why your cholesterol ...

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How to Improve Heart Health?

- By Mick Arora. What is Heart Disease and How Does it Affect Our Lives? Heart disease is a general term for diseases of the heart, which are caused by coronary artery disease and cardiomyopathy.  Heart di...

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Lower LDL Cholesterol Naturally to Promote a Healthy Heart

Dr. Himanshu Wickramasinghe, a Critical Care Medicine Specialist from Los Angeles explains the impact of high cholesterol on our bodies overtime. Read the science behind Naturachol in this blog post. "While there are many options to reduce cholesterol, Naturachol certainly offers a new and more natural choice for patients." - Dr. Himanshu Wickramasinghe.

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Are eggs high in cholesterol?

- By Mick Arora. The Complete Guide to Eggs, Cholesterol, and Your Health Eggs are an important part of a healthy diet. They are a great source of protein, Vitamin B, and Vitamin D. But they do come with so...

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Does red wine lower cholesterol?

- By Mick Arora. Red Wine, Friend or Foe? The Controversial Truth Behind the Prospects of Lowering Cholesterol With Red Wine The benefits of wine have been well-known for centuries. The ancient Greeks and R...

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Which foods help lower cholesterol?

- By Mick Arora. The Complete Guide to Eating Low Cholesterol Foods The cholesterol we eat has no direct effect on the cholesterol in our blood. The only way to lower your blood cholesterol is to change you...

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Cholesterol 101: Where is Cholesterol Found?

What is cholesterol and why does it matter? Take a look at Cholesterol 101, a crash course on all you need to know about high cholesterol, what causes it, and what you can do.

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To eat or not to eat? Foods that affect Cholesterol levels

- The Naturachol team. It is important to be aware of the nutritional content of our daily food choices. Specifically, we need to pay attention to the salt content of foods since it affects blood pressure a...

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Which Foods are Good for High Cholesterol and Heart Health?

- The Naturachol team. A heart-healthy diet can promote healthy cholesterol levels and help lower LDL cholesterol What are heart-healthy foods and how can they contribute to lower levels of cholesterol? A h...

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References:

1. Silva AO (2021) The Combination of Red Yeast Rice Extract, Oatmeal and Olive Oil Reduces Serum Cholesterol. J Hum Nutr 4(1):130-135.

2. Shendy, A. (2022, May 11). Does the Olive Leaf reduce LDL cholesterol better than Olive Oil. Naturachol.Com. Retrieved July 6, 2022, from https://naturachol.com/blogs/news/why-the-olive-leaf-reduces-cholesterol-better-than-olive-oil

3. Wickramasinghe, H. (2022, April 1). Lower LDL Cholesterol Naturally to Promote a Healthy Heart. Naturachol. Retrieved July 6, 2022, from https://naturachol.com/blogs/news/cholesterol-and-heart-health

*There is no guarantee of specific results, and the results may vary from person to person. The statements on this website has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Dr. Tarique Perera is not responsible for side-effects of any kind incurred as a result of consuming Naturachol. The average reduction in total cholesterol achieved was 20% in the following clinical study: The Combination of Red Yeast Rice Extract, Oatmeal and Olive Oil Reduces Serum Cholesterol. Journal of Human Nutrition 4(1):130-135 (2021).